Koh Phangan, Thailand, is not just known for its vibrant full moon parties; it’s also a haven for yoga enthusiasts seeking serenity and spiritual rejuvenation. With its stunning natural beauty and tranquil atmosphere, Koh Phangan offers an array of yoga classes catering to all levels of practitioners. Here’s a curated list of the top 10 yoga classes on the island:
-
Orion Healing Centre: Nestled amidst lush tropical gardens in Srithanu, Orion Healing Centre offers a diverse range of yoga classes, including Hatha, Vinyasa, and Yin Yoga. With experienced instructors and serene surroundings, it’s the perfect place to deepen your practice and reconnect with yourself.
-
The Yoga Retreat: Located in Haad Tien Bay, The Yoga Retreat offers daily classes overlooking the pristine waters of the Gulf of Thailand. From sunrise yoga sessions to restorative evening classes, their schedule caters to all levels and preferences.
-
Ananda Yoga & Detox Center: Situated in Srithanu, Ananda Yoga & Detox Center combines yoga with detox programs, holistic therapies, and wellness retreats. Their experienced teachers guide students through dynamic asana practices, meditation sessions, and pranayama techniques.
-
Agama Yoga: Renowned for its intensive yoga courses and spiritual teachings, Agama Yoga in Srithanu offers a comprehensive curriculum covering various styles of yoga, philosophy, and anatomy. Whether you’re a beginner or an advanced practitioner, you’ll find something to deepen your understanding of yoga here.
-
Samma Karuna: This holistic wellness center in Sri Thanu hosts daily yoga classes, meditation sessions, and workshops aimed at promoting inner peace and personal transformation. With its inclusive and supportive community, Samma Karuna is ideal for those seeking both physical and spiritual growth.
-
Pure Flow Yoga: Tucked away in a serene jungle setting in Haad Yuan, Pure Flow Yoga offers intimate classes in an open-air shala overlooking the lush surroundings. Their signature Flow & Fly classes combine vinyasa flow with aerial yoga, providing a unique and exhilarating experience.
-
Samma Karuna Healing & Awakening School: Another gem in Srithanu, Samma Karuna Healing & Awakening School offers a variety of yoga classes, including Hatha, Ashtanga, and Kundalini Yoga. In addition to regular classes, they also host retreats, workshops, and teacher training programs.
-
Anahata Yoga Shala: With its stunning ocean views and tranquil ambiance, Anahata Yoga Shala in Haad Salad offers daily yoga classes suitable for all levels. From dynamic flow sequences to gentle restorative practices, their diverse schedule caters to every yogi’s needs.
-
The Yoga House: Located in Baan Tai, The Yoga House offers a peaceful sanctuary for yoga practitioners amidst coconut palms and tropical gardens. Their experienced instructors lead classes in Vinyasa, Yin, and Alignment Yoga, fostering a supportive and nurturing environment for personal growth.
-
One Yoga: Situated in Ban Tai, One Yoga is dedicated to sharing the transformative power of yoga through daily classes, workshops, and retreats. With a focus on alignment and mindfulness, their experienced teachers guide students on a journey of self-discovery and holistic well-being.
Whether you’re a seasoned yogi or just beginning your practice, Koh Phangan’s diverse yoga scene has something for everyone. So, roll out your mat, breathe in the island’s tranquil vibes, and let the transformative journey begin.